Now Offering Virtual Life/Wellness Coaching

Jennifer Morris Mental Health Counseling, LLC, is now offering virtual life/wellness coaching. This differs from traditional psychotherapy because there are no diagnoses or clinical interventions. Instead, coaching focuses on immediate goal setting and utilizing various tools or strategies to reach those goals. There is a strong structural component paired with gentle encouragement and accountability. As your coach, I want to help facilitate creative problem solving and uncover unhelpful behaviors that could be blocking goal fulfillment. There may be some discussion on family history and trauma only as they relate to potential barriers, however, this does not breach what would be considered exclusively appropriate for licensed mental health professionals in your jurisdiction.

Life/wellness coaching categorizes important areas in your life and determines if they align with your values. Do you feel satisfied or fulfilled in those categories? For example: work, friendships, love, family, etc. A main goal is to find balance and fulfillment in those categories.

Additionally, I offer coaching support to individuals struggling to find their romantic match. If you keep finding yourself dating the “wrong” people or just don’t understand why your dating profile isn’t getting any traction- we can examine what you are sending out into the world and attracting back to you. Some may request guidance on their dating profiles and how to look for appropriate matches. This may feel like a very vulnerable practice, therefore, your comfort level is of utmost importance. I am here to help you figure things out with compassion and encouragement.

All coaching services are $160 private pay per 45-minute session and not covered by insurance. HSA cards may still be used as payment. Please reach out with any questions you may have.